Best Takedowns for BJJ Beginners

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The Different Types of Muay-Thai Knees

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How to Beat the Spider Guard

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Biggest Mistakes Competitors Make at a BJJ Tournament

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How to Train Properly for an Upcoming BJJ Competition

February 24, 2019 No Comments

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How to Cut off the Ring in MMA

February 20, 2019 No Comments

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What Is the Spider Guard in BJJ?

February 17, 2019 No Comments

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Tips for Your First Jiu-Jitsu Tournament

February 14, 2019 No Comments

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