Gretting Started

Free Trial Process

  • Choose an option from the online scheduler
  • Check your email for more information
  • Reply with any questions or if you need to reschedule
  • If you aren't local, please visit the drop-in page instead

If you are having trouble registering or don’t know what class to sign up for, email us at Gracieraleigh@gmail.com.

Trials for Ages 4-6

Watch first, then Try!

For our 4–6 year old program, we require families to sit and watch part of a class before their child can participate in a free trial. This optional step is available for the 7–12 year olds and adult classes, but for our youngest students, it’s a key part of ensuring a smooth and enjoyable experience.

Watching a class first gives your child a chance to:
• See how a Jiu-Jitsu class works
• Meet our coaches and feel comfortable in the space
• Ease first-day nerves and get excited to participate

FAQs

I don't have any martial arts experience. Is that okay?

Absolutely! Everybody has to start somewhere. Gracie Raleigh is for everyone, no matter what age, experience or level of athleticism. You will not be thrown to the wolves on day one. Sparring is a separate class and you are not obligated to participate. You can spend as much time as you like developing the fundamentals. We require a minimum of 10 classes before you are eligible to spar in Jiu Jitsu and a minimum of 25 classes before you are eligible to spar in Muay Thai. Sparring is not required in either program.

What equipment do I need?

Come prepared to work out in gym clothes and bring water and a towel. We recommend eating a small meal or snack roughly 90 minutes before class. We don't allow bare feet off the mat so having flip flops is recommended to make getting on and off the mat easier

Can I try Jiu Jitsu and Muay Thai?

You can try both!

Do I have to come to every class?

No—attendance at every class is not required. We understand that everyone has busy schedules, and our programs are designed with that in mind. Each class is structured so you (or your child) can continue learning and progressing even if you miss days. While consistent attendance will help you improve faster, you’ll still be able to jump back in and succeed whenever you’re able to make it.