Why You Need Stand Up Training for BJJ

kickboxing classes in raleighIf you are training for MMA, or for certain types of competitions, as a BJJ enthusiast you should know that being a well rounded athlete is very important to your success. If you’re really only good at one thing then your weaknesses will get exploited, and you’ll probably lose a lot of matches.

That’s why you should dedicate some of your training time to stand up. Did you know that Gracie offers a great alternative to traditional kickboxing classes in Raleigh? Call us today and ask us about our muay thai classes!

The Importance of Stand Up Training for Jiu Jitsu

Like we said above, being a well-rounded and trained athlete is crucial to win. Without the knowledge of other forms of training, you’re never going to get real far. You’ll be scouted and game planned for each match. Your weaknesses will be exposed and you’ll lose.

However, training in different disciplines will give you the knowledge and confidence to be victorious. There’s many different types of stand-up training to compliment your BJJ knowledge. In today’s post, we’re going to focus on kickboxing and muay thai.

Benefits of Muay Thai and Kickboxing Classes in Raleigh for BJJ

Muay thai and kickboxing are both really good for BJJ enthusiasts. Training in these two disciplines will make you more comfortable on your feet. Knowing how to control a match on your feet will help you get your opponent down to the mat, where you’re most comfortable.

The basics of both styles include using lots of strikes from fists, elbows, knees, shins, and feet to deliver devastating blows or to set your opponent up for a takedown move. These offensive strikes could get you a knock-out or technical knock-out victory.

You’ll also develop better lateral movement and footwork. This will help you cover more ground while you’re in the ring, advance on your opponent, and even retreat in defense. Good footwork and lateral movement is something that you’ll learn in our muay thai and kickboxing classes in Raleigh. Call Gracie today to learn more.

Another benefit is that you’ll also be able to defend yourself from these types of attacks. These defensive skills will help keep you from getting knocked out.

Don’t miss our next post on this subject for even more tips on the types of stand up training that’s great for BJJ enthusiasts. If you’re looking to take your MMA training to the next level, keep reading to see how Gracie Raleigh can help you!

Searching for Kickboxing Classes in Raleigh? Muay Thai at Gracie Is a Great Alternative

If you are looking for affordable kickboxing classes in Raleigh, why not try muay thai instead? Gracie Raleigh offers the best muay thai classes in the Triangle area. At our martial arts gym in Raleigh we’ll teach you how to use your fists, elbows, knees, and shins to become a full-contact fighter, defend yourself, or just get in really good shape. Muay thai is also a very efficient workout and you’ll reap many health benefits, so call Gracie Raleigh today and schedule your free class.