Martial arts has been defined as consisting of various combat sports and skills, mainly of Asian origin, that originated as a way to fend off attacks. These include judo, karate, kendo, and other forms. Today, when speaking of martial arts, participants will also refer to Jiu Jitsu as being a key element for those wanting to learn valuable self defense skills as well.
We should also note that practicing martial arts and learning self defense are not the same things. There are a few differences between the two. Some people take martial arts classes in Raleigh for their entire lives. Some dedicate their entire being to practicing a specific form of martial arts, like Brazilian Jiu Jitsu, in hopes of becoming a high ranking master one day. With self defense, anyone can learn these basics at anytime of their life; they can be young or old, fit or even overweight. Self defense classes also differ from martial arts classes in Raleigh in that self defense is not a good form of exercise, but rather a way to learn how to fend off harassment, abuse, and assault, including everyday situations that don’t involve physical attacks.
Martial arts classes, however, will give you a great workout. You will get in great shape and reap many health benefits from years of practicing. These classes also teach awareness and perception skills as well. The goal is always to avoid conflict if at all possible. Practitioners also develop a high level of confidence that allows them to handle daily situations in a calm and controlled manner. To become fully proficient in a specific form of martial arts, one must study the forms for years and it can also be a lifelong pursuit. Effective self defense skills on the other hand, can be learned quickly and over a short period of time. One common aspect is that learning both is great for your mind, body and soul.
Taking self defense or martial arts classes in Raleigh NC at Gracie means you’ll be able to get the highest rated training by some of the best coaches and trainers in the industry.
Free Martial Arts Classes in Raleigh NC | Gracie Raleigh
Gracie Raleigh specializes in Jiu-Jitsu, Muay Thai, Kickboxing and Self Defense and our classes are for anyone who wants to learn how to live a healthier lifestyle. What you learn in our martial arts classes in Raleigh NC will also translate into helping you fight the daily battles of your life, such as weight loss, stress reduction, relationship problems, and self-confidence issues.
We even offer free trial classes. You can feel confident before you commit with Gracie Raleigh. We also have martial arts classes for kids, and there are no contracts for children. If you have any questions, please give us a call today.