Blog

HOLIDAY CLOSINGS

We will be closed Dec. 31st and January 1st for all regularly scheduled classes.  Happy New Year!
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BLUE HIGHWAY ADVENTURES

New Fit Club Member, Snow Roberts, launches Blue Highway Adventures specializing on adventure travel vacations for the fitness community. Utilizing over a decade of experience in planning adventure travel, she is planning trips around the world for active adults. Join them on an adventure from hiking the Mont Blanc circuit to trying rafting, ice climbing and…
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Schedule Changes

Don't forget about the updates to the schedule beginning this week.  The Friday Gracie Jiu Jitsu class will be switched to Saturday and will be a competition prep class from 11-12:30.  We will have open mat available on Friday evenings from 6-7.
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Kids Program!

The kids program will begin April first! Check out the memberships page and the schedule for details.
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Reminders

Royce is coming in for a seminar 2/11/13 from 7-9. Cost is $60. See Duke to Register. No-Gi class starts on Wednesday and will be every Wednesday from here on out. Muay-Thai is now 5 days per week. Please see Duke if you'd like to upgrade to Unlimited Muay-Thai.
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