Basic Info for White Belts

martial arts schools in raleighThinking about trying out BJJ martial arts schools in Raleigh, or your area? New to BJJ and nervous about being a white belt? Don’t worry. We’re going to break it all down for you today in short post.

All BJJ enthusiasts have been a white belt. We’ve all walked in your shoes. That’s why you’re going to love these helpful tips if you’re just starting out. If you’re tired of searching for affordable martial arts schools in Raleigh, make the call to Gracie Raleigh. Call us today for more details about our free classes for beginners.

The White Belt Basics

It’s All About Attitude

If you’re a true martial arts beginner, or have experience with other disciplines, please enter each class with the right attitude. This means dropping your ego at the door. Yes, you should have confidence, but you should also live in reality. As a white belt, you’re not going to submit a higher ranking partner, like black belt.

Also, checking your ego might save you from getting injured. You’re going to get submitted when rolling with a higher rank, it just comes with learning BJJ. So be sure to tap soon, and tap out often. Don’t try to be macho and hold on until you get choked out, or something broken.

Learn the Basics

Every strong house needs a good foundation. Learning the basics of Brazilian Jiu Jitsu is something that should not be overlooked. Without learning the basics, you’re just not going to make it far. Be dedicated to drilling, training, and improving. Don’t be afraid to ask questions. We’re all a team at Gracie Raleigh and we want you to succeed, so speak up when we go over something you’re having trouble with. If you’re a white belt and need to know what drills are best for your rank, be sure to check out this future piece that will be posted on 9/13.

Be a Good Teammate

Once you check your ego at the door, you’ll automatically become a better teammate for your rolling partners. This will open up a better learning experience for white belts. It will help you survive and move on to blue belt. Furthermore, it’s a way of showing respect to those that are ranked higher than you.

In Closing …

If you’re a BJJ white belt, know that even the best black belts all started out where you are today. With patience, determination, and motivation, you’ll be able to advance up the ranks and hit your goals. Be sure to visit our blog on a weekly basis. We’re constantly posting helpful martial arts, self defense, diet, and exercise tips. If you’re searching for new ways to improve your martial arts skills, keep reading to see how Gracie can help.

Affordable Martial Arts Schools in Raleigh NC | Gracie Raleigh

Gracie Raleigh specializes in jiu jitsu, muay thai, kickboxing and self defense and our gym in Raleigh is great for anyone who wants to learn how to live a healthier lifestyle. We’re one of the top martial arts schools in Raleigh NC for people of all ages. We can even help you with challenges like weight loss, stress reduction, and self-confidence issues.

If you’re just beginnings, ask about our free classes. You can feel confident before you commit with Gracie Raleigh. We also have martial arts classes just for kids. Parents love the fact that there are no contracts for children at Gracie Raleigh. If you have any questions, please give us a call today.