MMA Psychology

Mixed Martial Arts Schools in RaleighMost combat sport athletes believe that competing, or fighting, is 90 percent mental and 10 percent physical. However, most of these athletes train physically the majority of the time. Training your mind to do battle is just as important. If you do not have a tough mindset, you’re not going to make it very far in this sport. Over the course of the next two posts, we’ll be laying out some great psychology tips for you to consider. Check them out below. If you’re searching for the best self defense, BJJ, muay thai, or mixed martial arts schools in Raleigh, NC, call Gracie Raleigh today. Be sure to ask us about our free classes for beginners and specials.

Psychology Advice for MMA and Combat Athletes

Brian Cain is an applied sports psychologist. He has worked with some of the biggest names in MMA and the UFC, like three-time former Welterweight Champion Georges St. Pierre and former UFC Middleweight champion Rich Franklin.

Cain says, “The best fighter never wins, it’s always the guy who fights the best,” and according to Cain, the reason is having a strong mental game and mindset. Rich Franklin, one of Cain’s clients, agrees. Franklin said in an interview that “training for a fight is about 90% physical and 10% mental, yet when you enter the octagon it becomes about 90% mental and 10% physical because all of the physical preparation is done.” It’s all about mind over matter.

Your mind controls your body. If your mind is not prepared to go to battle, then you’re not going to be able to execute your game plan. In the second part of this series, we’ll be giving you some great mind training tips for mixed martial arts. Roll on over to part two of this series by clicking here. If you’re looking for affordable self defense training, a better martial arts challenge, or just want to up your fitness game, please keep reading to see why Gracie Raleigh should be your number one choice this summer.

Affordable Mixed Martial Arts Schools in Raleigh, NC

Gracie Raleigh offers beginners free mixed martial arts classes so you can try before you buy. We want you to come out and experience what it is like to train with some of the best athletes in NC and some of the top coaches in the industry. If you’re searching for mixed martial arts schools in Raleigh NC, then your first call should be to us. We offer highly rated jiu jitsu, muay thai, open mat, sparring, self defense, and other martial arts training. We even offer specific classes that are just for women.

Do you have a child who would like to learn martial arts and self defense skills? We have a great program that is just for kids. Parents, there is also no contract for your child to attend training at Gracie Raleigh. That way you’re not tied down if your child’s interests change. Give us a call today and find out why we’re the best for martial arts training in Raleigh.