Which Martial Arts Do Navy SEALs Learn?

self defense near raleighNavy SEALs must be masters at the art of hand to hand combat. While they are encouraged to learn as many styles as possible, there are a few martial arts that are staples in the SEAL training program. These disciplines help the SEAL defeat enemies in close quarters and execute covert missions. Training in these highly effective martial arts can help you develop strength, stamina, and a strong foundation in self defense. Searching for the best classes for self defense near Raleigh? Get started today by clicking here with Gracie Raleigh.

Krav Maga
Expressly designed for real-world applications like street fighting, krav maga is the official martial art of the Israeli armed forces. The discipline teaches the use of practical moves that are meant to disarm opponents who may attack with a knife or a gun. For these reasons, learning this discipline is ideal for Navy SEALs.

Brazilian Jiu-Jitsu
Former Navy SEAL Jocko Willink told Business Insider that Brazilian jiu-jitsu or BJJ is the best martial art for self defense. The focus in BJJ is on grappling and ground fighting. An experienced BJJ practitioner who can get their opponent on the ground can maximize their force through using joint locks, chokeholds, and other mechanical techniques to get their opponent to submit.

Muay Thai
One of the most brutal forms of hand to hand combat is also the national sport of Thailand. Skilled practitioners are able to disable an attacker through vicious strikes with the hard bones of their knees, fists, shins, and elbows. Muay thai is ideal for close combat situations and makes it a natural choice for Navy SEALs to incorporate into their training.

Boxing Skills
While many people don’t consider boxing a martial art, its application in a close quarters fight is just as effective as it is in the boxing ring. Navy SEAL combat training gets its essential elements from the core of traditional boxing. Skills like quick thinking, agility, and footwork speed are taught first. The emphasis is on being a practical fighter that can deal with direct confrontation rather than relying on showy maneuvers to defeat an opponent.

Best Self Defense Near Raleigh NC

Are you focused on taking your martial arts skills to the next level in 2019? Let the highly trained staff of coaches at Gracie Raleigh help you choose the right martial arts mix to achieve your goals. Our team knows that attending classes is only part of the story when it comes to being successful in and out of the gym. Call or come by the gym today to learn more about our complete program offerings and why Gracie Raleigh is the best choice for martial arts training and self defense near Raleigh.