The Best Cups for MMA Training

Karate Lessons In RaleighChoosing the right cup for your MMA training is essential. It is no secret that rolling and sparring can get very physical. The benefits of wearing a cup outweigh many of the arguments against it. In fact, many MMA competitions require fighters to wear this valuable piece of protective equipment. Selecting the right cup for you is a matter of personal preference, and you may have to try several types or brands before you find one that is right for you. Fortunately, advances in comfort technology and cup material have made the uncomfortable cup a thing of the past. If you’re looking for something besides karate lessons in Raleigh this summer or fall, Gracie has what you’re looking for! Call today for more info about our programs.

Before you begin to purchase and try different cups, do your research. Talking with other fighters at your gym or your coach can help you understand which solutions work for them and may help steer you towards a particular style or brand. Keep in mind that what works for one person may not work for you though. Don’t let a poor fit or an uncomfortable design discourage you from finding the right cup.

NuttyBuddy Cup with Compression Shorts
This combination offers a more lightweight cup and shorts with special modifications to hold it in place. The NuttyBuddy system is a popular choice among MMA fighters. The system has been put through some different tests and was featured on the Sports Science TV Show. Available in 11 compression short sizes and five cup sizes, it is customizable to meet your fit needs. The NuttyBuddy cup is also available with a jockstrap or as the cup alone for those who prefer not to wear compression shorts.

Diamond MMA Cup with Compression Shorts
One of the best-designed cups available, the Diamond MMA cup is constructed of materials that can withstand hard strikes better than other cups on the market. Diamond features a system engineered to hold the cup securely in place and is the top choice among fighters in the UFC. Like the NuttyBuddy, Diamond also offers their cup with a jockstrap or as a standalone cup.

RDX MMA Groin Cup with Jockstrap
If you’re looking for a low cost option that gets great reviews, the RDX cup is your best choice. With multiple designs and colors, this system has a comfortable fit and provides good overall protection. The jockstrap does a good job of holding the cup in place, however many MMA fighters still choose to wear compression shorts over their cup and jockstrap combination for added support.

Alternative Karate Lessons In Raleigh

Got questions about MMA gear? Been wanting to try MMA but weren’t sure where to start? Let the professional staff at Gracie Raleigh help you get started with the area’s best MMA coaches. We offer many different training options and new students always get their first class for free. Don’t wait to start taking your skills to the next level! Call or come by the gym today!