You’re not alone
we’ll guide you every step of the way
Your First Step Doesn’t Have to Be a Big One
Not ready to jump straight into a class? That’s okay.
You can come in and watch first, or meet with one of our coaches before you ever step on the mat. You won’t be thrown to the wolves your very first day. Instead, you’ll join a class of fellow beginners and like-minded people who are here to support each other and improve as a team. From the moment you walk in, you’ll be welcomed, introduced, and guided every step of the way.
Our classes are built with free trials and beginners in mind. That means clear instruction, patient coaching, and techniques that are broken down step-by-step. You’ll always train at your own pace, with partners who understand you’re here to learn — not compete. Whether you’re here for self-defense, fitness, or just to try something new, we make sure your first experience sets you up for success.
Nervous? So Were They…
"I came to Gracie Raleigh with zero background in any martial art—just curiosity and encouragement from my family. Fast forward almost two years, and I’m still here training in Brazilian Jiu-Jitsu, which I never thought possible. "
I've been a member of Gracie Raleigh since December and I can say its the best decision I've made when it comes to my fitness. I've never been an athlete in my life. I'm 40 this year. It's never too late to start! The coaches and community are amazing.
"I really enjoy learning jiu-jitsu at Gracie Raleigh! The instructors are phenomenal, it's the perfect place for a beginner with little to no jiu-jitsu or martial arts experience. I also feel very comfortable there as a woman, there's a decent amount of women in the gi class. I always feel very welcomed."
"Amazing place. My kids are really enjoying the Kids classes. Very safe place to have your kids building self confidence. All instructors are very respectful and engaged to teach not only Jiu Jitsu technic but to share strong human values. I also joined the adults program and can’t be more happy to have taken this decision. Anyone thinking to join Jiu jitsu and learn self defense on a safe, respectful and professional way already have a place to go."
"I've been training at Gracie Raleigh since the beginning of 2023 and couldn't be happier, jiu jitsu can be intimidating for any newcomer but the culture here is great for all levels, whether you're brand new or just new to the area. There's a nice mix of hobbyists and competitors so whoever you are you can fit in. Highly recommend!"
"I'd been waiting to train BJJ for years, and finally pulled the trigger at Gracie Raleigh 2 months ago, along with my 7 yr old son. Though the gym has many positives, I've specifically enjoyed the overall culture or learning, support, and friendliness (particularly towards newbies). This is key when you're choking one another out... I feel comfortable and excited to go to class every time.
The gym is welcoming, safe for kids, and CLEAN. The new location is baller. Props to the team."
Still Unsure? Have Questions?
Drop us a quick email and we’ll get back to you fast.
Tell us a little about you, and we’ll take it from there.
Just say hi, we’ll do the rest.