The benefits of Gracie Jiu-Jitsu are far reaching and will touch every aspect of your life. At Gracie Raleigh, our students become leaders. Gracie Raleigh nurtures your independent thinking, supports your fighting spirit, and helps you achieve your personal BJJ goals. Through Gracie Jiu-Jitsu, you will begin to understand yourself, on and off the mats,…
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Muay-Thai
Our Muay-Thai program teaches the most effective ways to utilize punches, kicks, knees and elbows. In addition, you'll learn defense tactics like blocking, redirection, avoidance, and evasion. Most classes focus on bag work, pad work and partner drills. Get ready for a serious workout while perfecting your Muay-Thai skills. Think of our Muay-Thai offering as…
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MMA Training
Mixed martial arts athletes know it takes more than technical prowess in disciplines like Jiu-Jitsu and Muay-Thai to be a successful fighter. We focus on both the physical and mental requirements of MMA. We're experienced MMA athletes. So don't expect anything less than the best from our training program. As with our Muay-Thai training, MMA…
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Gracie Kids
To excel in any endeavor, individuals need to have a strong set of values and a solid character that gives them perseverance to achieve his or her goals. The Gracie Raleigh Juniors Gracie Jiu-Jitsu program was created to provide children ages 6-12 with an environment that allows them to experience and understand core values like focus,…
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Live Training
Sparring Gracie Raleigh Sparring class will be dedicated to live training. Upon completion of the 10 Gracie Jiu-Jitsu classes and/or 25 Muay Thai classes, you will be eligible to take this class. Sparring class will give those who want to train "live" the chance to test their ability to apply the techniques learned in Gracie…
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Personal Training
Private Training We offer hands-on, private training for individuals that have a desire for one-on-one training. Our staff are versed in a variety of disciplines: Gracie Jiu-Jitsu, Muay Thai and more. If you're the type of person that benefits from individualized attention or you just want to take your expertise to the next level, try…
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