Since joining in February I have lost 10 lbs!!
It has been a great confidence booster. I started with no previous experience and stepped completely out of my comfort zone to start both. While I have a lot to learn and I am still very much a beginner, everyone has been so welcoming and helpful and wiling to be patient and offer help and advice. It is exciting to try a sport that is so physically demanding and technically complex with distinct levels and opportunity to always explore and keep learning. With the few months of practice I have I feel safer, stronger and more confident. The respect and integrity that the coaches and students have for each other and the sport is inspiring! Can't wait for next class, I graduated fundamental tonight!!Mary, Student