Of all the body shots you can inflict on an opponent, the liver shot is the most damaging and the most effective. The pain of a liver shot is immediate and often drops your nemesis to their knees. This body shot is swift and brutal and can make it hard for your opponent to breathe. If you've ever experienced a liver shot you know that your body shuts down. No matter how badly you mentally want to continue to fight, physically, you can't. Just exactly what is it that makes a liver shot so debilitating? Searching for the best alternative cardio kickboxing in Raleigh? Call Gracie Raleigh today.
The liver is the largest internal organ in your body. Located just below the diaphragm, it breaks down toxins in your system, digests protein, and performs other digestive processes. The liver protrudes slightly below the rib cage on the right side and, if hit just right, can rupture. Even if the liver shot your opponent lands doesn't rupture your liver you can count on your knees to buckle, your heart to race, and your blood pressure to increase. The overwhelming pain may even make you lose consciousness for a brief period of time.
Delivering the right body shot to your opponent can end a fight. Unlike a headshot where their body is unable to process the pain, a liver shot will cripple them. Throwing high-low combinations is an effective way to get your opponent to give up their body to you by moving their hands. Once they have exposed their right side, you can deliver a well-timed shovel punch or a roundhouse kick to their lower rib cage. The liver sits in between the ninth and tenth floating ribs. Doubling up your combinations can also fluster your opponent and get them to drop their hands mid-fight. Throwing a high left hook to the head and then a shovel to the liver is a one-two punch that many opponents will be unable to recover from successfully.
We're More Than Cardio Kickboxing in Raleigh
Ready to learn more about how to defeat your opponent through strategy, technique, and form? Gracie Raleigh can help you get the training and know-how you need to be successful in the ring. We're more than just a gym for cardio kickboxing in Raleigh. Whether you are new to martial arts or are looking to expand your scope of knowledge, our team of highly decorated teachers can help you get the training that you need. We proudly offer martial arts training for the entire family and beginners have access to free classes to see if the Gracie way is right for you.
Parents with children who are interested in learning martial arts can rest easy with Gracie Raleigh's no contract plan for kids' classes. If martial arts isn't a good fit for your child, you're never stuck paying for classes you aren't using! Ladies can enjoy both co-ed and ladies only classes in our gym. Getting the most out of your martial arts training in a comfortable environment has never been easier. Weekly sparring match ups, open mat time, and one-on-one sessions with the instructional staff can have you feeling more confident in your abilities in no time.
Call or come by the gym today and see what makes Gracie Raleigh different from all the other martial arts schools in the area. Meet your training and fitness goals in 2018 with Gracie!