Many people do not try new experiences because they're either afraid, or because they do not think it's right for them. The same goes with BJJ, or any other martial art for that matter.
However, in our last post we tried to explain to you that this way of thinking is just keeping you from having fun and living life. And in fact, BJJ is for everyone. Anyone can participate regardless of age and weight. If you're wondering if you can learn Brazilian jiu jitsu, the answer is yes.
Today we'll be discussing one of the biggest reasons why you should learn BJJ, and what you'll be getting out of the experience. If you or your child are interested in learning martial arts, Gracie can help. We offer an alternative to adult and kids karate in Raleigh NC. Keep reading to learn more.
The Reasons Why You Should Learn BJJ Are Many
Getting Back Into Shape - Losing Weight
This one is always on everyone's list. I'm sure there is someone reading this right now who wants to drop some weight and get back into shape again. So if you're wanting to get fit as a fiddle, then know that only a couple of things will really work your whole body like a Gracie Raleigh jiu jitsu class. That's right! You'll be sucking air from doing just the warm-up exercises. It's hard work, but the gains are real.
However, don't let this discourage you. It doesn't matter if you can run a mile, or if you're overweight, you can still start learning BJJ this week with a call To Gracie. Everyone needs to have a starting point. Let us be the one's to help you along the way to a healthier lifestyle.
This is only the beginning, and we've got a lot more in store. Stay tuned for our next post. We'll be discussing a few more of our favorite reasons why should you try out BJJ. If you, your son or daughter, or other loved one is ready to starting training in a different type of martial arts, keep reading to see how Gracie Raleigh can help you in 2017.
Is BJJ Is Different from Adult and Kids Karate in Raleigh?
At Gracie, we have the perfect blend of martial arts and self defense training for adults as well as kids. We offer free classes for beginners, so you can always trust that you're not going to get pressured into a gym membership or commitment. However, if you're ready to take your training to the next level then we hope you'll give us a call.
Our Junior Gracie Jiu-Jitsu Program was created so that your son or daughter will be armed with a strong set of values and solid personal character. Our world class instructors will teach them how to persevere through life's tough goals. This program is specifically for girls and boys ages 6-12, and is different than kids karate in Raleigh. There are also no contracts required. We provide a safe and nurturing environment where your child will experience real team building, cooperation and respect. They'll also learn other positive core values such as focus, discipline, persistence, and dedication. Please give us a call today to learn more.