When it comes to choosing a martial art, your body type and personality play a crucial role in finding the right one for you. Knowing your intentions with your martial arts practice can also help you identify the best fighting style for you. Considering whether you are interested in competition, self-defense, or fitness can help guide you towards the discipline that is right for you. If you're still having trouble, check out UFC training in Raleigh at Gracie. Call today to learn more.
Competitive Fighting Styles
Governed by strict rules with permissible strikes, competitive fighting styles focus on technique more than defeating your opponent. English boxing, jiu-jitsu, Tae Kwon Do, and judo are all competitive fighting styles. Judo is particularly well suited for individuals of smaller stature.
Nonaggressive Fighting Styles
If you are small and not very strong, nonaggressive fighting styles may be a good fit for you. Focused on avoidance techniques with an emphasis on gentleness, martial arts like Tai Chi Chuan, Aikido and judo could be the perfect match. Using throws and restraining techniques, Aikido helps you react to an attacker rather than fighting back with punches or kicks. Slow, soft movements make the practice of Tai Chi Chuan ideal for those who are more interested in the mental benefits of martial arts.
Aggressive Fighting Styles
With the focus on using kicks to the knee, shin, and elbow to obliterate opponents kenpo, karate, Taekwondo, muay thai, Krav Maga and Brazilian jiu-jitsu are all aggressive fighting styles. Designed to build strength and stamina these disciplines are more appropriate for practitioners who want to use strength and aggression to overcome their opponent.
Fighting with Weapons
Using weapons as an extension of your body is part of the fighting styles such as Kali, Kendo, fencing, Filipino Arnis and Eskrima. From metal swords and sticks to bladed weapons and improvised weaponry, these martial arts require discipline and strength.
Martial arts schools and dojos follow certain traditional forms of protocol and etiquette. Serious martial arts forms will also include a significant amount of personal discipline and spirituality as part of the training. For students who thrive in a well-structured environment, traditional fighting styles like karate may be a good fit. Brazilian jiu-jitsu takes a more modern approach to the discipline and spiritual side of martial arts practice.
No matter which martial art you choose, pushing yourself to learn new skills and use your body in a new way, and becoming mindful of your thoughts and actions can be powerful. Gracie Raleigh offers beginning students complimentary classes to help you find the right martial art for you. Whether you are focused on self-defense, increasing flexibility, or are interested in losing weight, we can find the right martial art for you.
Affordable UFC Training In Raleigh for 2018
Don't wait to start your UFC training in Raleigh! Call or come by the gym today and learn more about the programs that Gracie offers for the entire family! We even have ladies only classes available. Parents, don't worry about paying for lessons your child isn't using with Gracie Raleigh! We don't lock you into a contract for your child's martial arts experience. What are you waiting for? Begin your training with Gracie Raleigh today!