Gracie Raleigh Competes at the TORO BJJ Superfights Feb. 28th, Triangle BJJ in Durham December 28, 2014 No Comments Read More »
Good luck to GR MMA Fighter David Grissom this weekend at the Bull City Brawl! November 4, 2014 No Comments Read More »
Top 10 Rules for Hygiene in the BJJ Gym (or any gym for that matter) October 1, 2014 No Comments Read More »